30-minute individual pizza

Very quick and simple recipe, I promise it’s quicker and healthier than ordering a pizza. The recipe makes one individual pizza. If there are many of you then of course you can make many portions and each person can choose the toppings on their pizza. If you are very hungry you might want to double the recipe since the pizza is quite thin.

The crust:
1 dl (100 ml) whole spelt (you could also use a 50/50 mix of white and whole spelt, or whole wheat)
1/4 tsp sea salt
1 tbsp olive oil
around 40 ml hot water

Pre-heat the oven to 400°F (200°C). Line a baking sheet with parchment paper and set aside. Mix everything in a bowl with a wooden spoon (or a regular spoon) and knead together a little bit in the end by hand. If the dough is sticky then add a little spelt or if it’s dry add a little more hot water.

Sprinkle a little bit of white spelt on the table and roll the dough, it should be a very thin pizza. Bake the crust for 5 minutes in the oven and prepare the sauce and the toppings in the meantime.

Sauce:
Mix together crushed tomatoes/tomato passata and Italian seasing in a small bowl.

Toppings:
You can use whatever you want as toppings. It can be a good chance to clean out your fridge, use what you have. I put onion, mushrooms and shredded mozzarella cheese on mine.

Take the pizza out after 5 minutes in the oven and spread the sauce, toppings and cheese on it. Put back in the oven and bake until the cheese melts, around 7 minutes or so.

I put a little Arugula on mine when it was out of the oven.


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