Black bean quesadillas
This is a simple and good dish. Perfect for serving at a party or as a weeknight dinner. 1 bunch …
Burrito with sweet potatoes and black beans
Sweet potatoes and beans full of fiber make this a good dish for your blood sugar. If you are cooking …
Bean chili
This chili contains a lot of fiber and protein so it has a good effect on blood sugar. 8 portions. …
Healthy and hot Indian lentil soup
Makes 4 portions 250 gr red lentils 1 onion 1 red pepper 1 tbsp oil 1/2 can coconut milk (around …