Slow-cooked light vegetable chili
This recipe is for a slow cooker but also works in a regular pot with little adjustments. This is a …
Slow-cooked bean chili
This is one of the best vegetarian chilies I’ve ever tried. You can make it in a normal pot and …
African peanut soup
Delicious soup that is perfect on a cold fall night. It’s gluten free, vegan and all kinds of healthy and …
Vegetable soup with corn, zucchini and tomatoes
Now I’m feeling more like having soups since fall is coming. I tried this soup and can recommend it. Perfect …
Tortilla lasagne with zucchini
Easy and good oven dish. Makes about 6 portions. 6 large corn tortillas or 6 medium flour tortillas 1 tbsp …
Pizza with mushrooms and red onion
This recipe comes from a recipe book for better blood sugar and is suitable for diabetics. It contains a mix …
Greek linguine
Quick and easy recipe. This portion is enough for two people. 200 gr linguine pasta (spaghetti also works) 1 red …
Black bean quesadillas
This is a simple and good dish. Perfect for serving at a party or as a weeknight dinner. 1 bunch …
Burrito with sweet potatoes and black beans
Sweet potatoes and beans full of fiber make this a good dish for your blood sugar. If you are cooking …
Bean chili
This chili contains a lot of fiber and protein so it has a good effect on blood sugar. 8 portions. …